My first run after getting casted for a broken hand.  The long break I took made this run not just enjoyable, but joyful.  Slow, but joyful. 

Sometimes not doing something is the better decision.  There have been moments in my life when I've allowed running to interfere with my family life and well-being.  I'm not proud of that.  But I was able to recognize the dark side of running, and now I have better balance in my life.  Click on this page then on the link provided to read more about those times when running may be more of a devil than an angel.  Happy running!

Reasons Not to Run